Season Simply: IrieVeda’s Low FODMAP Spices for Clean, Comforting Meals
Explore IrieVeda’s clean, low FODMAP spices designed for sensitive stomachs. Organic, allergen-free blends that support digestion without sacrificing flavor.

At IrieVeda, we believe spices should bring more than just flavorthey should bring balance, wellness, and peace of mind. Our Ayurvedic-inspired spice blends are created with a clear purpose: to support your body through clean, intentional ingredients that honor both tradition and modern dietary needs.
Each IrieVeda blend begins with organic, fair-trade herbs and spices, selected not only for their rich taste but also for their functional benefits. Were passionate about helping you season confidentlyespecially if you live with food sensitivities, inflammation, or digestive challenges.
For those managing gut health or following an elimination plan, our low FODMAP spices are a trusted choice. We understand how difficult it can be to find flavorful seasonings that dont include common triggers like garlic, onion, or artificial fillers. Thats why weve crafted a line of spice blends that are certified FODMAP Friendly, so you can enjoy vibrant, bold flavor without the worry.
Placed at the heart of our collection, these low FODMAP spices are also top 23 allergen free and certified gluten free, produced in our dedicated allergen-free facility in West Chester, PA. No gluten, dairy, soy, nuts, or hidden ingredientsjust pure, clean spices you can trust.
Whether you're preparing soups, roasted vegetables, proteins, or grains, IrieVedas blends make it easy to elevate your meals while staying in harmony with your body. Our Ayurvedic roots inspire blends that not only taste good but support digestion, calm inflammation, and bring your system back into balanceone pinch at a time.
We know that wellness isnt just about what you avoidits about what you bring in. With IrieVedas spice blends, you bring in healing, warmth, and intention.
Let your meals work for you. Choose low FODMAP spices that nourish and uplift with every bite. Choose IrieVeda.